Grind Heart Fitness includes 20-yards of synthetic turf, a 20-yard sand pit, and top of the line equipment. Synthetic turf is suited for weightlifting, agility training, and maximum performance. Our turf adheres to high quality standards allowing for optimum results. However, while our synthetic turf simulates outdoor field conditions it has been constructed with added cushioning to reduce stress on the joints and prevent injuries.
The sand pit at Grind Heart Fitness allows for resistance and explosive training. It is utilized for plyometrics based drills to strengthen muscle tissue and train nerve cells to produce a strong muscle contraction in a short amount of time.
At Grind Heart Fitness we provide a safe, secure, and comfortable environment to train in no matter what your experience or fitness level is. Our top-of-the-line equipment is engineered to create a high/low intensity workout that challenges the upper and lower body through high/low impact movements. At Grind Heart Fitness we want to inspire you to get fit and make it as easy and enjoyable as possible by providing state-of-the-art equipment.